The email that will change how you think about food, weight loss, and health.

You'll love these emails because:

  • They’re intriguing, thought provoking and highly entertaining 

  • They’re an education on what REALLY causes undesired weight gain and what REALLY works to heal your brain from past dieting

  • You’ll get a sneak peak into how I work with my clients and what they're doing that's getting them success

You want ‘em?

Checking your inbox is about to become the highlight of your day. 

You'll be treated to so many interesting / thought provoking / inspiring stories, you won’t even notice you’re learning all kinds of new things about weight loss.


Hi! I’m Mandy and here's what I know about you:


You want to heal your relationship with food, lose your excess weight, and keep it off. For good. But you're not sure exactly how to do that. 


I bet it's also true that...

  • You want to live your life and eat like a regular human, not a hermit -- or a bird
  • You're maxed out on diets, hacks that don't work and “lose weight fast” claims
  • You want to lose weight in a way that’s healthy and sustainable (not some quick pounds that you’ll gain back next week) and where you feel good doing it


I was surprised that what I learned from Mandy actually *did* work. Because it was different from everything I had been taught to do.


--Michelle Brown


People think they know what they need to do to lose weight, but there is so much misinformation out there.

I had  been wasting my time doing the wrong things!

Mandy cuts through all the clutter and gets to the heart of the matter.

- Barbara Lawler


If you want cheap or quick, there’s a million  things you could do. But what you learn from Mandy is a PERMANENT fix. It’s really figuring things out. It's changing your habits--and how you think.

-Ann Marie Little

Subscribe to emails by Mandy

(and start having essential conversations about weight loss hardly anyone else on the internet is having)